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Be part of #TeamRMHC Zero2Hero25

Keep your mind or body active with #TeamRMHC for 25 minutes a day, your way and fundraise a minimum of £25 to provide one night of accommodation for a family with a child in hospital

We need to keep families together. We need you to be a Hero, now more than ever.

At this extra-ordinary time, like us, you may be feeling a bit cooped up at the moment! Despite it all, we are still keeping our 11 Houses open, offering free accommodation to families with a child in hospital. Due to the cancellation or postponement of many of our events, we’ve created a virtual campaign to help you to help us – Zero2Hero25 – we’ve made it easy for you to join in with us.

Every Hero challenge taken or distance conquered helps us to be there for families who need to be near their sick child. Your Hero challenge is entirely up to you – do what you can, where you can and be part of the movement. Inspire others by sharing your story, joining our Facebook group and uploading your Hero selfies!

#TeamRMHC #Zero2Hero25 #RMHCUK


How to get started

  1. Choose your Hero challenge, and pick activities to keep your mind or body active for 25 minutes a day. Whether it’s 25 minutes of movement, 25 minutes of learning a new skill or 25 minutes of mindfulness – do it your way.
  2. Set up your Hero challenge page by clicking the register button and set your target. We suggest a minimum of £25 which could provide one night of accommodation.
  3. Help us to rally more Heroes! Share with your friends and family, and join our Facebook group to share your ideas.
  4. Take a selfie of you doing your chosen activity and share using #TeamRMHC.